{"id":11379,"date":"2019-08-19T09:09:43","date_gmt":"2019-08-19T06:09:43","guid":{"rendered":"https:\/\/www.myidee.gr\/?p=11379"},"modified":"2019-08-21T14:14:48","modified_gmt":"2019-08-21T11:14:48","slug":"pota-omorfias-me-poia-pota-tha-antimetwpiseis-ta-provlimata-tis-epidermidas-soy","status":"publish","type":"post","link":"https:\/\/www.myidee.gr\/index.php\/2019\/08\/19\/pota-omorfias-me-poia-pota-tha-antimetwpiseis-ta-provlimata-tis-epidermidas-soy\/","title":{"rendered":"\u03a0\u03bf\u03c4\u03ac \u03bf\u03bc\u03bf\u03c1\u03c6\u03b9\u03ac\u03c2: \u039c\u03b5 \u03c0\u03bf\u03b9\u03b1 \u03c0\u03bf\u03c4\u03ac \u03b8\u03b1 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b1 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03b4\u03b5\u03c1\u03bc\u03af\u03b4\u03b1\u03c2 \u03c3\u03bf\u03c5"},"content":{"rendered":"<p><strong>\u039a\u03c5\u03c1\u03af\u03b5\u03c2\n\u03bc\u03bf\u03c5! \u03a4\u03b9\u03c2 \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03b8\u03b1 \u03b1\u03c0\u03bf\u03c6\u03cd\u03b3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c7\u03b1\u03bb\u03b1\u03c1\u03c9\u03c4\u03b9\u03ba\u03cc \u03c0\u03bf\u03c4\u03ac\u03ba\u03b9 \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac\n\u03ba\u03b1\u03b9 \u03b8\u03b1 \u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03bf\u03c5\u03bc\u03b5 \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf \u03c4\u03c3\u03ac\u03b9, \u03c4\u03c3\u03ac\u03b9 <\/strong><strong>matcha<\/strong><strong>, \u03bb\u03b5\u03bc\u03bf\u03bd\u03cc\u03bd\u03b5\u03c1\u03bf \u03ba\u03b1\u03b9\n\u03ac\u03bb\u03bb\u03b1 \u03c0\u03b1\u03c1\u03cc\u03bc\u03bf\u03b9\u03b1 \u2013 \u03bf \u03bb\u03cc\u03b3\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03b1\u03c5\u03c4\u03ac \u03c4\u03b1 \u03b1\u03c0\u03bb\u03ac \u03b1\u03c6\u03b5\u03c8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ac\u03bd\u03b5 \u03b3\u03b9\u03b1 \u03bc\u03af\u03b1\n\u03cc\u03bc\u03bf\u03c1\u03c6\u03b7, \u03c5\u03b3\u03b9\u03ae \u03ba\u03b1\u03b9 \u03bb\u03b1\u03bc\u03c0\u03b5\u03c1\u03ae \u03b5\u03c0\u03b9\u03b4\u03b5\u03c1\u03bc\u03af\u03b4\u03b1.<\/strong><\/p><p><strong>1. \u0391\u03c1\u03b9\u03ac\u03bd\u03b7 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03c2 \u03c9\u03c7\u03c1\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03bf\u03c5\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03b7\u03c2 \u03b5\u03c0\u03b9\u03b4\u03b5\u03c1\u03bc\u03af\u03b4\u03b1\u03c2<\/strong><\/p><p>\u0397 \u03c3\u03c5\u03b6\u03ae\u03c4\u03b7\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b1\u03bd \u03c4\u03b1 \u03b3\u03b1\u03bb\u03b1\u03ba\u03c4\u03bf\u03ba\u03bf\u03bc\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c9\u03c6\u03ad\u03bb\u03b9\u03bc\u03b1 \u03ae\n\u03cc\u03c7\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03b4\u03b5\u03c1\u03bc\u03af\u03b4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03bd\u03b5\u03be\u03ac\u03bd\u03c4\u03bb\u03b7\u03c4\u03b7. \u0391\u03bd\u03b1\u03bc\u03c6\u03b9\u03c3\u03b2\u03ae\u03c4\u03b7\u03c4\u03b1 \u03cc\u03bc\u03c9\u03c2 \u03c4\u03bf \u03b1\u03c1\u03b9\u03ac\u03bd\u03b7 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af\n\u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03b5\u03bb\u03b9\u03be\u03af\u03c1\u03b9\u03bf \u03bf\u03bc\u03bf\u03c1\u03c6\u03b9\u03ac\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03b9\u03c4\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c5\u03c8\u03b7\u03bb\u03ae \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03b5\n\u03b1\u03c3\u03b2\u03ad\u03c3\u03c4\u03b9\u03bf, \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 B12 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7. \u039f\u03b9 \u03b5\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2 \u03bb\u03b5\u03c5\u03ba\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd \u03b5\u03bd\u03b4\u03c5\u03bd\u03b1\u03bc\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7 \u03b4\u03bf\u03bc\u03ae \u03c4\u03b7\u03c2\n\u03b5\u03c0\u03b9\u03b4\u03b5\u03c1\u03bc\u03af\u03b4\u03b1\u03c2 \u03bc\u03b1\u03c2, \u03bf\u03b9 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bc\u03b5\u03c4\u03b1\u03bb\u03bb\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03c4\u03c1\u03bf\u03c6\u03bf\u03b4\u03bf\u03c4\u03bf\u03cd\u03bd \u03c4\u03b1 \u03ba\u03cd\u03c4\u03c4\u03b1\u03c1\u03b1\n\u03bc\u03b5 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bf\u03c5\u03c3\u03af\u03b5\u03c2. \u0397 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c0\u03c1\u03bf\u03cb\u03c0\u03cc\u03b8\u03b5\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03bc\u03af\u03b1 \u03b6\u03c9\u03b7\u03c1\u03ae \u03ba\u03b1\u03b9 \u03c5\u03b3\u03b9\u03ae \u03b5\u03c0\u03b9\u03b4\u03b5\u03c1\u03bc\u03af\u03b4\u03b1.<\/p><p><strong>2. \u03a0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf \u03c4\u03c3\u03ac\u03b9 \u03ba\u03b1\u03c4\u03ac\n\u03c4\u03c9\u03bd \u03c1\u03c5\u03c4\u03af\u03b4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03b1\u03ba\u03bc\u03ae\u03c2<\/strong><\/p><p>\u03a4\u03bf \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf \u03c4\u03c3\u03ac\u03b9 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ac \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ac, \u03c4\u03bf \u03bc\u03ad\u03b3\u03b1 \u03cc\u03c0\u03bb\u03bf\n\u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03c2 \u03c0\u03c1\u03cc\u03c9\u03c1\u03b7\u03c2 \u03b3\u03ae\u03c1\u03b1\u03bd\u03c3\u03b7\u03c2. \u03a4\u03b1 \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ac \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03bf\u03cd\u03bd \u03c4\u03b9\u03c2 \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03b5\u03c2 \u03c1\u03af\u03b6\u03b5\u03c2 \u03c0\u03bf\u03c5\n\u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ad\u03c3\u03bf\u03c5\u03bd \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c3\u03b5 \u03ba\u03cd\u03c4\u03c4\u03b1\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03b9\u03c3\u03c4\u03bf\u03cd\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2. \u0391\u03c5\u03c4\u03ad\u03c2 \u03bf\u03b9\n\u03b1\u03bd\u03b5\u03c0\u03b1\u03bd\u03cc\u03c1\u03b8\u03c9\u03c4\u03b5\u03c2 \u03b6\u03b7\u03bc\u03b9\u03ad\u03c2 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03bf\u03c5\u03bd \u03c4\u03cc\u03c3\u03bf \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03b4\u03b5\u03c1\u03bc\u03af\u03b4\u03b1 \u03bc\u03b1\u03c2 \u03c0\u03bf\u03c5\n\u03c3\u03c4\u03b1\u03b4\u03b9\u03b1\u03ba\u03ac \u03c7\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03ac \u03c4\u03b7\u03c2 \u03bc\u03b5 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03bd\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03bd\u03c9\u03c1\u03af\u03c2\n\u03c1\u03c5\u03c4\u03af\u03b4\u03b5\u03c2. <\/p><figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"580\" data-attachment-id=\"11381\" data-permalink=\"https:\/\/www.myidee.gr\/index.php\/2019\/08\/19\/pota-omorfias-me-poia-pota-tha-antimetwpiseis-ta-provlimata-tis-epidermidas-soy\/attachment\/222\/\" data-orig-file=\"https:\/\/www.myidee.gr\/wp-content\/uploads\/2019\/08\/222.jpg\" data-orig-size=\"1200,680\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"222\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.myidee.gr\/wp-content\/uploads\/2019\/08\/222-300x170.jpg\" data-large-file=\"https:\/\/www.myidee.gr\/wp-content\/uploads\/2019\/08\/222-1024x580.jpg\" tabindex=\"0\" role=\"button\" data-src=\"https:\/\/www.myidee.gr\/wp-content\/uploads\/2019\/08\/222-1024x580.jpg\" alt=\"\" class=\"wp-image-11381 lazyload\" title=\"\" data-srcset=\"https:\/\/www.myidee.gr\/wp-content\/uploads\/2019\/08\/222-1024x580.jpg 1024w, https:\/\/www.myidee.gr\/wp-content\/uploads\/2019\/08\/222-300x170.jpg 300w, https:\/\/www.myidee.gr\/wp-content\/uploads\/2019\/08\/222-768x435.jpg 768w, https:\/\/www.myidee.gr\/wp-content\/uploads\/2019\/08\/222-330x187.jpg 330w, https:\/\/www.myidee.gr\/wp-content\/uploads\/2019\/08\/222.jpg 1200w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/580;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"580\" data-attachment-id=\"11381\" data-permalink=\"https:\/\/www.myidee.gr\/index.php\/2019\/08\/19\/pota-omorfias-me-poia-pota-tha-antimetwpiseis-ta-provlimata-tis-epidermidas-soy\/attachment\/222\/\" data-orig-file=\"https:\/\/www.myidee.gr\/wp-content\/uploads\/2019\/08\/222.jpg\" data-orig-size=\"1200,680\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"222\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.myidee.gr\/wp-content\/uploads\/2019\/08\/222-300x170.jpg\" data-large-file=\"https:\/\/www.myidee.gr\/wp-content\/uploads\/2019\/08\/222-1024x580.jpg\" tabindex=\"0\" role=\"button\" src=\"https:\/\/www.myidee.gr\/wp-content\/uploads\/2019\/08\/222-1024x580.jpg\" alt=\"\" class=\"wp-image-11381\" title=\"\" srcset=\"https:\/\/www.myidee.gr\/wp-content\/uploads\/2019\/08\/222-1024x580.jpg 1024w, https:\/\/www.myidee.gr\/wp-content\/uploads\/2019\/08\/222-300x170.jpg 300w, https:\/\/www.myidee.gr\/wp-content\/uploads\/2019\/08\/222-768x435.jpg 768w, https:\/\/www.myidee.gr\/wp-content\/uploads\/2019\/08\/222-330x187.jpg 330w, https:\/\/www.myidee.gr\/wp-content\/uploads\/2019\/08\/222.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure><p><strong>3. \u03a4\u03bf \u03c4\u03c3\u03ac\u03b9 \u03bc\u03ad\u03bd\u03c4\u03b1\u03c2\n\u03ba\u03b1\u03c4\u03b1\u03c0\u03bf\u03bb\u03b5\u03bc\u03ac \u03c4\u03b1 \u03c3\u03c0\u03c5\u03c1\u03ac\u03ba\u03b9\u03b1<\/strong><\/p><p>\u0388\u03c7\u03b5\u03b9 \u03b1\u03c0\u03bf\u03b4\u03b5\u03b9\u03c7\u03b8\u03b5\u03af \u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ac: 2 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9\u03b1 \u03c4\u03c3\u03ac\u03b9 \u03bc\u03ad\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd\n\u03b7\u03bc\u03ad\u03c1\u03b1 \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03b5\u03bd\u03ac\u03bd\u03c4\u03b9\u03b1 \u03c3\u03c4\u03b1 \u03c3\u03c0\u03c5\u03c1\u03ac\u03ba\u03b9\u03b1. \u03a4\u03bf \u03b1\u03c0\u03bf\u03b4\u03b5\u03b9\u03ba\u03bd\u03cd\u03b5\u03b9 \u03bc\u03af\u03b1 \u03b1\u03bc\u03b5\u03c1\u03b9\u03ba\u03b1\u03bd\u03b9\u03ba\u03ae \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1 \u03c4\u03b7\u03c2\n\u0391\u03bc\u03b5\u03c1\u03b9\u03ba\u03b1\u03bd\u03b9\u03ba\u03ae\u03c2 \u0391\u03ba\u03b1\u03b4\u03b7\u03bc\u03af\u03b1\u03c2 \u0394\u03b5\u03c1\u03bc\u03b1\u03c4\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2. \u03a3\u03c4\u03bf 25% \u03cc\u03c3\u03c9\u03bd \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b1\u03bd \u03c3\u03c4\u03b7\u03bd \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1\n\u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03b8\u03b7\u03ba\u03b5 \u03b7 \u03cc\u03c8\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03b4\u03b5\u03c1\u03bc\u03af\u03b4\u03b1\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03ae\u03bd\u03b1. \u0391\u03b9\u03c4\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b1\u03bd\u03c4\u03b9\u03c3\u03b7\u03c0\u03c4\u03b9\u03ba\u03ae\n\u03b4\u03c1\u03ac\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c4\u03c3\u03b1\u03ca\u03bf\u03cd \u03bc\u03ad\u03bd\u03c4\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03ba\u03b1\u03c4\u03b1\u03c0\u03c1\u03b1\u03b0\u03bd\u03b5\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03b5\u03c1\u03b5\u03b8\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2. \u0395\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c5\u03c4\u03bf\u03cd \u03c4\u03bf\n\u03c4\u03bf\u03bd\u03c9\u03c4\u03b9\u03ba\u03cc \u03b1\u03c6\u03ad\u03c8\u03b7\u03bc\u03b1 \u03c0\u03c1\u03bf\u03ac\u03b3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03af\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03ad\u03c4\u03c3\u03b9 \u03b7 \u03b5\u03c0\u03b9\u03b4\u03b5\u03c1\u03bc\u03af\u03b4\u03b1\n\u03c4\u03c1\u03bf\u03c6\u03bf\u03b4\u03bf\u03c4\u03b5\u03af\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03bf\u03be\u03c5\u03b3\u03cc\u03bd\u03bf, \u03c4\u03b1 \u03ba\u03cd\u03c4\u03c4\u03b1\u03c1\u03b1 \u03b1\u03bd\u03b1\u03bd\u03b5\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c0\u03b9\u03bf \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\n\u03b4\u03ad\u03c1\u03bc\u03b1 \u03ba\u03b5\u03c1\u03b4\u03af\u03b6\u03b5\u03b9 \u03ba\u03b1\u03b8\u03b1\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bb\u03ac\u03bc\u03c8\u03b7. <\/p><p><strong>4. \u039b\u03b5\u03bc\u03bf\u03bd\u03cc\u03bd\u03b5\u03c1\u03bf \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03c2 \u03b3\u03ae\u03c1\u03b1\u03bd\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03b4\u03ad\u03c1\u03bc\u03b1\u03c4\u03bf\u03c2<\/strong><\/p><p><strong>\u03a0\u03bf\u03bb\u03bb\u03bf\u03af\n\u03c0\u03af\u03bd\u03bf\u03c5\u03bd \u03bb\u03b5\u03bc\u03bf\u03bd\u03cc\u03bd\u03b5\u03c1\u03bf \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf \u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03c3\u03bc\u03cc \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c7\u03ac\u03c3\u03bf\u03c5\u03bd \u03ba\u03b9\u03bb\u03ac.\n\u03a0\u03b1\u03c1\u03ac\u03c0\u03bb\u03b5\u03c5\u03c1\u03bf \u03cc\u03c6\u03b5\u03bb\u03bf\u03c2: \u03c4\u03bf \u03c6\u03c1\u03bf\u03c5\u03c4\u03ce\u03b4\u03b5\u03c2 \u03be\u03b9\u03bd\u03cc \u03bd\u03b5\u03c1\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b7\u03c2 \u03c4\u03ac\u03be\u03b5\u03c9\u03c2\n\u03b1\u03bd\u03c4\u03b9\u03b3\u03b7\u03c1\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03b2\u03bf\u03ae\u03b8\u03b7\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03b4\u03b5\u03c1\u03bc\u03af\u03b4\u03b1 \u03bc\u03b1\u03c2. \u03a4\u03b1 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9\u03b1 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03bf\u03bb\u03cd\n\u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 <\/strong><strong>C<\/strong><strong>, \u03bc\u03af\u03b1 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae\n\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03bf\u03c5\u03c3\u03af\u03b1. \u0397 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b7 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03cc \u03c0\u03bf\u03c5\n\u03b5\u03c0\u03b9\u03b2\u03c1\u03b1\u03b4\u03cd\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03b3\u03ae\u03c1\u03b1\u03bd\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03b5\u03b9 \u03b1\u03c0\u03cc \u03b2\u03bb\u03ac\u03b2\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03c5\u03c0\u03ad\u03c1\u03c5\u03b8\u03c1\u03b7\u03c2\n\u03b1\u03ba\u03c4\u03b9\u03bd\u03bf\u03b2\u03bf\u03bb\u03af\u03b1\u03c2.<\/strong><\/p><figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"580\" data-attachment-id=\"11382\" data-permalink=\"https:\/\/www.myidee.gr\/index.php\/2019\/08\/19\/pota-omorfias-me-poia-pota-tha-antimetwpiseis-ta-provlimata-tis-epidermidas-soy\/attachment\/888\/\" data-orig-file=\"https:\/\/www.myidee.gr\/wp-content\/uploads\/2019\/08\/888.jpg\" data-orig-size=\"1200,680\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"888\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.myidee.gr\/wp-content\/uploads\/2019\/08\/888-300x170.jpg\" data-large-file=\"https:\/\/www.myidee.gr\/wp-content\/uploads\/2019\/08\/888-1024x580.jpg\" tabindex=\"0\" role=\"button\" data-src=\"https:\/\/www.myidee.gr\/wp-content\/uploads\/2019\/08\/888-1024x580.jpg\" alt=\"\" class=\"wp-image-11382 lazyload\" title=\"\" data-srcset=\"https:\/\/www.myidee.gr\/wp-content\/uploads\/2019\/08\/888-1024x580.jpg 1024w, https:\/\/www.myidee.gr\/wp-content\/uploads\/2019\/08\/888-300x170.jpg 300w, https:\/\/www.myidee.gr\/wp-content\/uploads\/2019\/08\/888-768x435.jpg 768w, https:\/\/www.myidee.gr\/wp-content\/uploads\/2019\/08\/888-330x187.jpg 330w, https:\/\/www.myidee.gr\/wp-content\/uploads\/2019\/08\/888.jpg 1200w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/580;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"580\" data-attachment-id=\"11382\" data-permalink=\"https:\/\/www.myidee.gr\/index.php\/2019\/08\/19\/pota-omorfias-me-poia-pota-tha-antimetwpiseis-ta-provlimata-tis-epidermidas-soy\/attachment\/888\/\" data-orig-file=\"https:\/\/www.myidee.gr\/wp-content\/uploads\/2019\/08\/888.jpg\" data-orig-size=\"1200,680\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"888\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.myidee.gr\/wp-content\/uploads\/2019\/08\/888-300x170.jpg\" data-large-file=\"https:\/\/www.myidee.gr\/wp-content\/uploads\/2019\/08\/888-1024x580.jpg\" tabindex=\"0\" role=\"button\" src=\"https:\/\/www.myidee.gr\/wp-content\/uploads\/2019\/08\/888-1024x580.jpg\" alt=\"\" class=\"wp-image-11382\" title=\"\" srcset=\"https:\/\/www.myidee.gr\/wp-content\/uploads\/2019\/08\/888-1024x580.jpg 1024w, https:\/\/www.myidee.gr\/wp-content\/uploads\/2019\/08\/888-300x170.jpg 300w, https:\/\/www.myidee.gr\/wp-content\/uploads\/2019\/08\/888-768x435.jpg 768w, https:\/\/www.myidee.gr\/wp-content\/uploads\/2019\/08\/888-330x187.jpg 330w, https:\/\/www.myidee.gr\/wp-content\/uploads\/2019\/08\/888.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure><p><strong>5. \u039e\u03b7\u03c1\u03ae \u03ba\u03b1\u03b9 \u03ba\u03bf\u03c5\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03b7 \u03b5\u03c0\u03b9\u03b4\u03b5\u03c1\u03bc\u03af\u03b4\u03b1: \u03b2\u03bf\u03b7\u03b8\u03cc\u03c2 \u03c4\u03bf \u03b1\u03c0\u03bb\u03cc \u03bd\u03b5\u03c1\u03cc<\/strong><\/p><p><strong>\u039c\u03c0\u03bf\u03c1\u03b5\u03af\n\u03bd\u03b1 \u03b1\u03ba\u03bf\u03cd\u03b3\u03b5\u03c4\u03b1\u03b9 \u03c4\u03b5\u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf, \u03cc\u03bc\u03c9\u03c2 \u03cc\u03c0\u03bf\u03b9\u03bf\u03c2 \u03c0\u03af\u03bd\u03b5\u03b9 \u03b4\u03cd\u03bf \u03bc\u03b5 \u03c4\u03c1\u03af\u03b1 \u03bb\u03af\u03c4\u03c1\u03b1 \u03bd\u03b5\u03c1\u03cc \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1\n\u03b5\u03bd\u03c5\u03b4\u03b1\u03c4\u03ce\u03bd\u03b5\u03b9 \u03b1\u03c0\u03bb\u03ac, \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c0\u03bf\u03bb\u03cd \u03b8\u03b5\u03c4\u03b9\u03ba\u03cc \u03c4\u03c1\u03cc\u03c0\u03bf \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03b4\u03b5\u03c1\u03bc\u03af\u03b4\u03b1 \u03c4\u03bf\u03c5. \u03a4\u03bf 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<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>\u039a\u03c5\u03c1\u03af\u03b5\u03c2 \u03bc\u03bf\u03c5! \u03a4\u03b9\u03c2 \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03b8\u03b1 \u03b1\u03c0\u03bf\u03c6\u03cd\u03b3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c7\u03b1\u03bb\u03b1\u03c1\u03c9\u03c4\u03b9\u03ba\u03cc \u03c0\u03bf\u03c4\u03ac\u03ba\u03b9 \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03bf\u03c5\u03bc\u03b5 \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf \u03c4\u03c3\u03ac\u03b9, \u03c4\u03c3\u03ac\u03b9 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