{"id":29015,"date":"2020-02-17T14:56:15","date_gmt":"2020-02-17T12:56:15","guid":{"rendered":"https:\/\/www.myidee.gr\/?p=29015"},"modified":"2020-02-17T14:56:21","modified_gmt":"2020-02-17T12:56:21","slug":"sos-practical-advice-for-surviving-high-heels-pains","status":"publish","type":"post","link":"https:\/\/www.myidee.gr\/index.php\/2020\/02\/17\/sos-practical-advice-for-surviving-high-heels-pains\/","title":{"rendered":"SOS \u2013 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03b5\u03bd\u03ac\u03bd\u03c4\u03b9\u03b1 \u03c3\u03b5 \u03c0\u03cc\u03bd\u03bf\u03c5\u03c2 \u03b1\u03c0\u03cc \u03c8\u03b7\u03bb\u03ac \u03c4\u03b1\u03ba\u03bf\u03cd\u03bd\u03b9\u03b1"},"content":{"rendered":"<p class=\"has-text-align-justify\"><strong>\u03a0\u03ac\u03bc\u03b5 \u03c3\u03c4\u03bf\u03af\u03c7\u03b7\u03bc\u03b1 \u03cc\u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03af\u03b1 \u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03b9 \u03ba\u03ac\u03b8\u03b5\n\u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b1. \u039a\u03b1\u03b9 \u03cc\u03bc\u03c9\u03c2 \u03ad\u03b9\u03bd\u03b1\u03b9 \u0384\u03c4\u03bf\u03bf\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c4\u03c4\u03cc \u03bd\u03b1 \u03c0\u03bf\u03bd\u03ac\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03b1 \u03c8\u03b7\u03bb\u03ac \u03bc\u03b1\u03c2 \u03c4\u03b1\u03ba\u03bf\u03cd\u03bd\u03b9\u03b1.<\/strong><\/p><div class=\"wp-block-image\"><figure class=\"alignright size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"29016\" data-permalink=\"https:\/\/www.myidee.gr\/index.php\/2020\/02\/17\/sos-practical-advice-for-surviving-high-heels-pains\/carmine-furletti-53xgbtbiaxk-unsplash\/\" data-orig-file=\"https:\/\/www.myidee.gr\/wp-content\/uploads\/2020\/02\/carmine-furletti-53XgbTbIAXk-unsplash-scaled.jpg\" data-orig-size=\"1707,2560\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"carmine-furletti-53XgbTbIAXk-unsplash\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.myidee.gr\/wp-content\/uploads\/2020\/02\/carmine-furletti-53XgbTbIAXk-unsplash-200x300.jpg\" data-large-file=\"https:\/\/www.myidee.gr\/wp-content\/uploads\/2020\/02\/carmine-furletti-53XgbTbIAXk-unsplash-683x1024.jpg\" tabindex=\"0\" role=\"button\" data-src=\"https:\/\/www.myidee.gr\/wp-content\/uploads\/2020\/02\/carmine-furletti-53XgbTbIAXk-unsplash-683x1024.jpg\" alt=\"\" class=\"wp-image-29016 lazyload\" width=\"261\" height=\"391\" title=\"\" data-srcset=\"https:\/\/www.myidee.gr\/wp-content\/uploads\/2020\/02\/carmine-furletti-53XgbTbIAXk-unsplash-683x1024.jpg 683w, https:\/\/www.myidee.gr\/wp-content\/uploads\/2020\/02\/carmine-furletti-53XgbTbIAXk-unsplash-200x300.jpg 200w, https:\/\/www.myidee.gr\/wp-content\/uploads\/2020\/02\/carmine-furletti-53XgbTbIAXk-unsplash-768x1152.jpg 768w, https:\/\/www.myidee.gr\/wp-content\/uploads\/2020\/02\/carmine-furletti-53XgbTbIAXk-unsplash-1024x1536.jpg 1024w, https:\/\/www.myidee.gr\/wp-content\/uploads\/2020\/02\/carmine-furletti-53XgbTbIAXk-unsplash-1365x2048.jpg 1365w, https:\/\/www.myidee.gr\/wp-content\/uploads\/2020\/02\/carmine-furletti-53XgbTbIAXk-unsplash-330x495.jpg 330w, https:\/\/www.myidee.gr\/wp-content\/uploads\/2020\/02\/carmine-furletti-53XgbTbIAXk-unsplash-scaled.jpg 1707w\" data-sizes=\"(max-width: 261px) 100vw, 261px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 261px; --smush-placeholder-aspect-ratio: 261\/391;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"29016\" data-permalink=\"https:\/\/www.myidee.gr\/index.php\/2020\/02\/17\/sos-practical-advice-for-surviving-high-heels-pains\/carmine-furletti-53xgbtbiaxk-unsplash\/\" data-orig-file=\"https:\/\/www.myidee.gr\/wp-content\/uploads\/2020\/02\/carmine-furletti-53XgbTbIAXk-unsplash-scaled.jpg\" data-orig-size=\"1707,2560\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"carmine-furletti-53XgbTbIAXk-unsplash\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.myidee.gr\/wp-content\/uploads\/2020\/02\/carmine-furletti-53XgbTbIAXk-unsplash-200x300.jpg\" data-large-file=\"https:\/\/www.myidee.gr\/wp-content\/uploads\/2020\/02\/carmine-furletti-53XgbTbIAXk-unsplash-683x1024.jpg\" tabindex=\"0\" role=\"button\" src=\"https:\/\/www.myidee.gr\/wp-content\/uploads\/2020\/02\/carmine-furletti-53XgbTbIAXk-unsplash-683x1024.jpg\" alt=\"\" class=\"wp-image-29016\" width=\"261\" height=\"391\" title=\"\" srcset=\"https:\/\/www.myidee.gr\/wp-content\/uploads\/2020\/02\/carmine-furletti-53XgbTbIAXk-unsplash-683x1024.jpg 683w, https:\/\/www.myidee.gr\/wp-content\/uploads\/2020\/02\/carmine-furletti-53XgbTbIAXk-unsplash-200x300.jpg 200w, https:\/\/www.myidee.gr\/wp-content\/uploads\/2020\/02\/carmine-furletti-53XgbTbIAXk-unsplash-768x1152.jpg 768w, https:\/\/www.myidee.gr\/wp-content\/uploads\/2020\/02\/carmine-furletti-53XgbTbIAXk-unsplash-1024x1536.jpg 1024w, https:\/\/www.myidee.gr\/wp-content\/uploads\/2020\/02\/carmine-furletti-53XgbTbIAXk-unsplash-1365x2048.jpg 1365w, https:\/\/www.myidee.gr\/wp-content\/uploads\/2020\/02\/carmine-furletti-53XgbTbIAXk-unsplash-330x495.jpg 330w, https:\/\/www.myidee.gr\/wp-content\/uploads\/2020\/02\/carmine-furletti-53XgbTbIAXk-unsplash-scaled.jpg 1707w\" sizes=\"(max-width: 261px) 100vw, 261px\" \/><\/noscript><\/figure><\/div><p class=\"has-text-align-justify\"><strong>\u039a\u03b1\u03c4\u03b1\u03b2\u03ac\u03bb\u03bf\u03c5\u03bc\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03bd\u03c4\u03c5\u03c0\u03c9\u03c3\u03b9\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5\n\u03c4\u03b7\u03bd \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03ae \u03bc\u03b1\u03c2 \u03c3\u03c4\u03bf \u03c0\u03ac\u03c1\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c0\u03ac\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03b1 \u03ba\u03bf\u03c1\u03af\u03c4\u03c3\u03b9\u03b1, \u03c7\u03bf\u03c1\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03ba\u03ad\u03c6\u03b9 \u03cc\u03bb\u03b7\n\u03bd\u03cd\u03c7\u03c4\u03b1 \u03bc\u03b5 \u03c4\u03b1 \u03c8\u03b7\u03bb\u03ac \u03bc\u03b1\u03c2 \u03c4\u03b1\u03ba\u03bf\u03cd\u03bd\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03b4\u03b5 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1\n\u03c0\u03b5\u03c1\u03c0\u03b1\u03c4\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c6\u03bf\u03c5\u03c3\u03ba\u03ac\u03bb\u03b5\u03c2 \u03c3\u03c4\u03b1 \u03c0\u03cc\u03b4\u03b9\u03b1 \u03bc\u03b1\u03c2. \u0391\u03c7, \u03c0\u03b1\u03c1\u03cc\u03bb\u03b1 \u03b1\u03c5\u03c4\u03ac \u03b1\u03b3\u03b1\u03c0\u03ac\u03bc\u03b5 \u03c4\u03b1\n\u03c0\u03b1\u03c0\u03bf\u03cd\u03c4\u03c3\u03b9\u03b1 \u03bc\u03b5 \u03c4\u03b1\u03ba\u03bf\u03cd\u03bd\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03b4\u03cd\u03bd\u03b1\u03c4\u03bf \u03bd\u03b1 \u03c4\u03b1 \u03b1\u03c0\u03bf\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5!<\/strong><strong><\/strong><\/p><p class=\"has-text-align-justify\"><strong>\u0393\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c5\u03c0\u03bf\u03c6\u03ad\u03c1\u03b5\u03c4\u03b5 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b7 \u03ad\u03be\u03bf\u03b4\u03bf, \u03b1\u03bb\u03bb\u03ac\n\u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03c4\u03b1\u03c5\u03c4\u03cc\u03c7\u03c1\u03bf\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03af\u03b1 \u03c4\u03ad\u03bb\u03b5\u03b9\u03b1 \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7 \u03c3\u03b1\u03c2 \u03b1\u03c0\u03bf\u03ba\u03b1\u03bb\u03cd\u03c0\u03c4\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ac \u03ba\u03cc\u03bb\u03c0\u03b1\n\u03b5\u03bd\u03ac\u03bd\u03c4\u03b9\u03b1 \u03c3\u03c4\u03b1 \u03b2\u03ac\u03c3\u03b1\u03bd\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03bf\u03cd\u03bd \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03c4\u03b1 <\/strong><strong>high <\/strong><strong>heels.<\/strong><strong><\/strong><\/p><h2 class=\"wp-block-heading\">\u039f\u03b9 4 \u03c4\u03bf\u03c0 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03b3\u03b9\u03b1\n\u03c4\u03b1\u03ba\u03bf\u03cd\u03bd\u03b9\u03b1<\/h2><p class=\"has-text-align-justify\">\u03a4he\nhigher the heel the better you feel! \u038c\u03c3\u03bf \u03c8\u03b7\u03bb\u03cc\u03c4\u03b5\u03c1\u03bf \u03c4\u03bf\n\u03c4\u03b1\u03ba\u03bf\u03cd\u03bd\u03b9, \u03c4\u03cc\u03c3\u03bf \u03c0\u03b9\u03bf \u03cc\u03bc\u03bf\u03c1\u03c6\u03b1 \u03b1\u03b9\u03c3\u03b8\u03b1\u03bd\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5, \u03b9\u03b4\u03af\u03c9\u03c2 \u03cc\u03c4\u03b1\u03bd \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9\n\u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2:<\/p><h3 class=\"wp-block-heading\">1. \u03a0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7<\/h3><p class=\"has-text-align-justify\">\u038c\u03c3\u03bf \u03ba\u03bf\u03b9\u03bd\u03cc\u03c4\u03bf\u03c0\u03bf \u03ba\u03b1\u03b9 \u03b1\u03bd \u03b1\u03ba\u03bf\u03cd\u03b3\u03b5\u03c4\u03b1\u03b9, \u03b7 \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u0391 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03a9.\n\u0391\u03bd \u03c4\u03bf \u03c0\u03b1\u03c0\u03bf\u03cd\u03c4\u03c3\u03b9 \u03bc\u03b1\u03c2 \u03c0\u03b1\u03c4\u03ac\u03b5\u03b9 \u03ae \u03c4\u03c1\u03af\u03b2\u03b5\u03c4\u03b1\u03b9 \u03ae\u03b4\u03b7 \u03cc\u03c4\u03b1\u03bd \u03c4\u03bf \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03cc\u03c4\u03b5 \u03bc\u03cc\u03bd\u03b7 \u03bc\u03b1\u03c2\n\u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03bf \u03b2\u03ac\u03bb\u03bf\u03c5\u03bc\u03b5 \u03c0\u03af\u03c3\u03c9 \u03c3\u03c4\u03bf \u03c1\u03ac\u03c6\u03b9, \u03cc\u03c3\u03bf \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03bf \u03ba\u03b1\u03b9 \u03b1\u03bd \u03bc\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc.\n\u0391\u03ba\u03cc\u03bc\u03b7, \u03c0\u03c1\u03b9\u03bd \u03c4\u03b1 \u03b2\u03b3\u03ac\u03bb\u03bf\u03c5\u03bc\u03b5 \u03b2\u03cc\u03bb\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac, \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bf\u03c0\u03c9\u03c3\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03b1 \u03c6\u03bf\u03c1\u03ad\u03c3\u03bf\u03c5\u03bc\u03b5\n\u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03ac\u03c1\u03bf\u03c5\u03bd 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&nbsp;\u03c6\u03bf\u03c5\u03c3\u03ba\u03ac\u03bb\u03b5\u03c2 \u03ba\u03b1\u03b9\n\u03c3\u03b7\u03bc\u03b5\u03af\u03b1 \u03c4\u03c1\u03b9\u03b2\u03ae\u03c2 \u03c3\u03c4\u03b1 \u03c0\u03cc\u03b4\u03b9\u03b1. \u0395\u03c6\u03b1\u03c1\u03bc\u03cc\u03c3\u03c4\u03b5 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03af\u03c3\u03b7 \u03bc\u03b5 \u03bc\u03ad\u03b3\u03b5\u03b8\u03bf\u03c2 \u03c6\u03bf\u03c5\u03bd\u03c4\u03bf\u03c5\u03ba\u03b9\u03bf\u03cd (\u03cc\u03c7\u03b9\n\u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b3\u03b9\u03b1\u03c4\u03af \u03b1\u03bb\u03bb\u03b9\u03ce\u03c2 \u03b3\u03bb\u03b9\u03c3\u03c4\u03c1\u03ac\u03b5\u03b9 \u03c0\u03bf\u03bb\u03cd) \u03c3\u03b5 \u03b4\u03b1\u03c7\u03c4\u03c5\u03bb\u03ac\u03ba\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c6\u03c4\u03ad\u03c1\u03bd\u03b1. \u038c\u03c4\u03b1\u03bd\n\u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03ad\u03c8\u03b5\u03c4\u03b5, \u03ba\u03ac\u03bd\u03c4\u03b5 \u03bc\u03b5 \u03cc\u03c3\u03b7 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